Americans dump packets of artificial sweetners into just about anything these days. Coffee, fruit, toast, and the list goes on.
Researchers show Americans have been fooled into thinking these "substitutes" are better than the real thing. Americans don't expect extra pounds from a substitute that is suppose to be better for them.
Purdue researchers studied rats to determine the side effects of artificial sweetners and the results are in.
The tested rats had less control of their appetitite when artificial sweetning was present.
The rats gained more and ate more, thus proving that artificially sweetened products may interfere with an automatic process. A process involving the body's ability to detect fullness.
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